![]() ![]() Read also: Being Happy Isn’t a Utopia: Reflections on Happiness Thus, we undoubtedly distance from the concept of happiness – at least according to science. The pain of an event such as not accepting that our significant other left us or that we got fired or illness or death leads to excessive suffering. The same thing happens for other difficult situations in life. For example, people who resist complying with lockdown measures suffer much more than those who simply accept being at home and make the best of it. Coincidentally, we do so because we expect them to be otherwise. Based on his own suffering, Gawdat established a mathematical formula in which he explained human unhappiness.Īccording to him, we suffer because we reject the bad things that happen to us. This is because his son died while undergoing appendicitis surgery due to medical negligence. He’s a former Google worker who went through a particularly difficult situation. Of course, each one came up with their own definition and there are dozens of them.įor instance, some focus on experiencing positive emotions and states, while others do so on the equivalence of happiness to the absence of fear or adversity.Įngineer Mo Gawdat proposes a rather interesting vision. In fact, many researchers have been studying it for decades. What exactly is happiness?Īccording to science, happiness is an abstract concept. We can always find ways to be sort of happy even during the most difficult situations in life. It’s quite understandable to feel bad amid a pandemic, but there are many opportunities to celebrate our existence. In fact, despite it being a relatively new field of study, many investigations suggest every human being can be happy, even during hard times. Happiness is possible, according to science.
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